Sound Baths

Lie back and enjoy the sounds.. Himalayan singing bowls, crystal bowls and gong.

Sound affects us. If you can allow it, a ‘sound bath’ can carry you away for deep relaxation, healing, and insights in to your subconscious.

**SOUND BATH** – Saturday 11th December, 18.30-20.00

Drift away to the gentle sounds of Himalayan singing bowls, crystal bowls and gong. This two hour workshop will include some meditation and breathing to help you to arrive and relax, a sound bath (approx 1 hour), and some quiet space to finish and allow you to feel the effects of the practice. £15